Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.
How It Works
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn't miss.
There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.
Aqua Zumba is a fantastic fun form of aqua fitness and water aerobics, combining traditional water exercises with great Zumba music and upbeat moves.
Capitalizing on the weightless nature of the water, Aqua Zumba works every muscle in the body, providing a full-body, low-impact cardiovascular workout.